Cultivate Wellness | Motivate, Move, Grow
Welcome to Cultivate Wellness! Now that you know a little bit about me, it’s time to get to know Cultivate Wellness and what we can do for you! I am so excited to share the launch of my new website for you to stay in touch and stay up to date with what Cultivate Wellness offers each week in personal training, couple sessions, group sessions and classes. Cultivate Wellness is here for you to learn more about the health & wellness journey that’s possible for you.
Located in North Dubbo, we are designed to create the workout that best suits you and your goals. Whether you’re a seasoned trainer, returning after a break or brand new to working out, we have a training session that is the right fit for you.
My passion for health and wellness began about 10 years ago when I experienced first-hand the improvements, both mentally and physically, that training and good nutrition had on my life. Since then I have not only travelled my own health and wellness path, I have also gained knowledge and skills to help others travel theirs. Through continued education, my goal is to empower and motivate others to live their best lives whilst offering them support, knowledge, guidance and skills to obtain not only their fitness goals, but their life goals.
As a certified fitness trainer, I carry the following qualifications to help you on your fitness journey.
– ZUU Bronze Certification
– Certificate III & IV in Fitness
– Fundamentals of Functional Fitness
– Fitness Australia registration number 153721
I believe in a balanced approach to health & wellness, with my qualifications in Levels 1, 2 & 3 in Wellness Coaching indicative of my holistic approach to helping you achieve your goals.
Feel free to contact me with any questions or for more information, as anything is possible at Cultivate Wellness. I can’t wait for us to start to work together on your journey to a fitter, healthier you.